HYROX løpsanalyse: Jess Mcdonald - London 01:28:57 | HyCoach

HYROX løpsanalyse: Jess Mcdonald

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:28:57
Rangering: #406
AG-rangering: #84
Kategori: SOLO · OPEN

Jess Mcdonald

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:19 (53%)

Stations35:30 (40%)

Roxzone6:13 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:55/km+17.8%10.7%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	5:05	472
Running 2	5:20	-
Sled Push	3:15	731
Running 3	6:21	-
Sled Pull	2:39	1
Running 4	5:55	-
Burpee Broad Jump	4:16	77
Running 5	6:12	-
Rowing	5:30	556
Running 6	6:13	-
Farmers Carry	2:31	657
Running 7	6:17	-
Sandbag Lunges	4:14	235
Running 8	6:33	-
Wall Balls	8:00	880
Running Total	47:19	494
Roxzone Total	6:13	424