HYROX løpsanalyse: Laura Penny - London 01:29:12 | HyCoach

HYROX løpsanalyse: Laura Penny

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:29:12
Rangering: #407
AG-rangering: #91
Kategori: SOLO · OPEN

Laura Penny

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:37 (53%)

Stations36:18 (41%)

Roxzone5:22 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:57/km+5.8%10.6%

Splittider

Segment	Tid	Rangering
Running 1	4:24	-
SkiErg	5:24	767
Running 2	5:46	-
Sled Push	3:01	610
Running 3	6:07	-
Sled Pull	5:05	269
Running 4	6:07	-
Burpee Broad Jump	5:57	386
Running 5	6:36	-
Rowing	5:56	803
Running 6	6:09	-
Farmers Carry	1:54	156
Running 7	6:06	-
Sandbag Lunges	4:30	337
Running 8	6:23	-
Wall Balls	4:31	382
Running Total	47:37	511
Roxzone Total	5:22	215