HYROX løpsanalyse: Gemma Hurst - London 01:29:18 | HyCoach

HYROX løpsanalyse: Gemma Hurst

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:29:18
Rangering: #411
AG-rangering: #92
Kategori: SOLO · OPEN

Gemma Hurst

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running45:54 (51%)

Stations36:04 (40%)

Roxzone7:25 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:44/km+4.1%9.3%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	4:49	213
Running 2	5:41	-
Sled Push	2:28	255
Running 3	6:17	-
Sled Pull	5:23	356
Running 4	5:59	-
Burpee Broad Jump	6:24	469
Running 5	5:54	-
Rowing	5:13	308
Running 6	5:39	-
Farmers Carry	3:09	878
Running 7	5:55	-
Sandbag Lunges	4:34	357
Running 8	6:06	-
Wall Balls	4:04	253
Running Total	45:54	411
Roxzone Total	7:25	661