HYROX løpsanalyse: Nicola Smith - London 01:42:14 | HyCoach

HYROX løpsanalyse: Nicola Smith

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · AUS

Totaltid: 01:42:14
Rangering: #707
AG-rangering: #140
Kategori: SOLO · OPEN

Nicola Smith

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running51:17 (50%)

Stations43:30 (43%)

Roxzone7:30 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:25/km+9.6%12.6%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	5:00	398
Running 2	6:03	-
Sled Push	3:10	681
Running 3	6:16	-
Sled Pull	7:09	776
Running 4	6:37	-
Burpee Broad Jump	7:29	654
Running 5	6:49	-
Rowing	4:59	113
Running 6	7:12	-
Farmers Carry	2:58	837
Running 7	6:38	-
Sandbag Lunges	5:12	562
Running 8	7:13	-
Wall Balls	7:33	856
Running Total	51:17	703
Roxzone Total	7:30	675