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HYROX løpsanalyse: Melissa Samms
HYROX London — 25. november 2023
London, United Kingdom · SOLO · OPEN · AUS
Melissa Samms
Totaltid
01:43:23
Rangering
#721
AG-rangering
#151
Kategori
SOLO · OPEN
MS
Melissa Samms
25-26
NOV
2023
2
Fullført
6,380
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
49:33 (48%)
Stations
44:51 (43%)
Roxzone
9:04 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:12/km
+16.4%
12.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:28
-
SkiErg
5:13
598
Running 2
5:48
-
Sled Push
3:24
783
Running 3
6:09
-
Sled Pull
7:01
747
Running 4
6:21
-
Burpee Broad Jump
7:24
638
Running 5
6:18
-
Rowing
5:52
776
Running 6
6:33
-
Farmers Carry
2:40
731
Running 7
6:45
-
Sandbag Lunges
7:11
880
Running 8
7:15
-
Wall Balls
6:06
727
Running Total
49:33
626
Roxzone Total
9:04
850