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HYROX løpsanalyse: Rachel Dean

HYROX London — 25. november 2023

London, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:52:05
Rangering: #845
AG-rangering: #171
Kategori: SOLO · OPEN

Rachel Dean

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:27 (47%)

Stations52:48 (47%)

Roxzone6:54 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:33/km+10.8%9.2%

Splittider

Segment	Tid	Rangering
Running 1	5:10	-
SkiErg	5:24	769
Running 2	6:11	-
Sled Push	2:55	540
Running 3	6:29	-
Sled Pull	5:54	521
Running 4	6:50	-
Burpee Broad Jump	14:14	940
Running 5	6:52	-
Rowing	5:36	635
Running 6	6:51	-
Farmers Carry	3:35	929
Running 7	6:51	-
Sandbag Lunges	7:38	900
Running 8	7:16	-
Wall Balls	7:32	855
Running Total	52:27	753
Roxzone Total	6:54	556