HYROX løpsanalyse: Dan Deacon - London 01:12:43 | HyCoach

HYROX løpsanalyse: Dan Deacon

HYROX London — 25. november 2023

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:12:43
Rangering: #71
AG-rangering: #11
Kategori: SOLO · PRO

Dan Deacon

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:01 (45%)

Stations35:42 (49%)

Roxzone4:04 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:08/km+11.1%11.3%

Splittider

Segment	Tid	Rangering
Running 1	3:00	-
SkiErg	3:55	41
Running 2	3:55	-
Sled Push	3:19	122
Running 3	4:15	-
Sled Pull	5:38	106
Running 4	4:14	-
Burpee Broad Jump	4:24	178
Running 5	4:24	-
Rowing	4:22	111
Running 6	4:19	-
Farmers Carry	2:23	187
Running 7	4:21	-
Sandbag Lunges	5:34	192
Running 8	4:37	-
Wall Balls	6:07	133
Running Total	33:01	48
Roxzone Total	4:04	26