HYROX Race Analysis: Luke Smith - London 01:23:16 | HyCoach

HYROX Race Analysis: Luke Smith

HYROX London — 25. november 2023

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:23:16
Rangering: #169
AG-rangering: #43
Kategori: SOLO · PRO

Luke Smith

25-26NOV20232 days

HYROX London

London, United Kingdom

Season 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:59 (49%)

Stations35:59 (43%)

Roxzone6:23 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:07/km+13.4%9.5%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:45	322
Running 2	4:44	-
Sled Push	3:31	154
Running 3	5:12	-
Sled Pull	5:26	85
Running 4	5:18	-
Burpee Broad Jump	4:31	192
Running 5	5:28	-
Rowing	4:54	268
Running 6	5:18	-
Farmers Carry	2:26	198
Running 7	5:22	-
Sandbag Lunges	5:03	151
Running 8	5:39	-
Wall Balls	5:23	62
Running Total	40:59	213
Roxzone Total	6:23	203