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HYROX løpsanalyse: John Martin - London 01:28:28 | HyCoach
Løpsanalyse
HYROX løpsanalyse: John Martin
HYROX London — 25. november 2023
London, United Kingdom · SOLO · PRO · GBR
John Martin
Totaltid
01:28:28
Rangering
#214
AG-rangering
#55
Kategori
SOLO · PRO
JM
John Martin
25-26
NOV
2023
2
Fullført
6,380
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
40:54 (46%)
Stations
40:11 (45%)
Roxzone
7:30 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:07/km
+36.6%
14.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:45
-
SkiErg
4:18
232
Running 2
4:44
-
Sled Push
3:25
133
Running 3
4:58
-
Sled Pull
7:12
226
Running 4
5:00
-
Burpee Broad Jump
6:16
290
Running 5
5:09
-
Rowing
4:29
150
Running 6
5:17
-
Farmers Carry
2:09
142
Running 7
6:28
-
Sandbag Lunges
5:39
203
Running 8
5:35
-
Wall Balls
6:43
164
Running Total
40:54
212
Roxzone Total
7:30
276
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