HYROX løpsanalyse: Sarah Fraser - London 01:16:54 | HyCoach

HYROX løpsanalyse: Sarah Fraser

HYROX London — 25. november 2023

London, United Kingdom · SOLO · PRO · GBR

Totaltid: 01:16:54
Rangering: #17
AG-rangering: #4
Kategori: SOLO · PRO

Sarah Fraser

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running42:06 (55%)

Stations30:04 (39%)

Roxzone4:49 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:16/km+8.9%10.6%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	4:15	2
Running 2	5:02	-
Sled Push	2:39	2
Running 3	5:14	-
Sled Pull	3:45	1
Running 4	5:16	-
Burpee Broad Jump	3:58	30
Running 5	5:45	-
Rowing	4:31	4
Running 6	5:24	-
Farmers Carry	2:15	23
Running 7	5:29	-
Sandbag Lunges	4:05	12
Running 8	5:59	-
Wall Balls	4:36	8
Running Total	42:06	61
Roxzone Total	4:49	29