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HYROX løpsanalyse: Paul Connor & Andrew Firth

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Paul Connor · Andrew Firth

Totaltid: 00:56:09
Rangering: #19
AG-rangering: #2
Kategori: DOUBLES · OPEN

Paul Connor

Andrew Firth

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running31:05 (55%)

Stations21:32 (38%)

Roxzone3:36 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:53/km+3.0%7.3%

Splittider

Segment	Tid	Rangering
Running 1	3:12	-
SkiErg	3:40	163
Running 2	3:50	-
Sled Push	1:32	173
Running 3	3:56	-
Sled Pull	2:28	157
Running 4	3:58	-
Burpee Broad Jump	2:11	229
Running 5	4:05	-
Rowing	3:57	79
Running 6	3:57	-
Farmers Carry	1:26	237
Running 7	3:57	-
Sandbag Lunges	2:26	55
Running 8	4:14	-
Wall Balls	3:52	281
Running Total	31:05	11
Roxzone Total	3:36	22