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HYROX Race Analysis: James Wood Tom Mills & Tom Mills & 1 autre - London 00:58:18 | HyCoach
Løpsanalyse
HYROX Race Analysis: James Wood Tom Mills & Tom Mills & 1 autre
HYROX London — 25. november 2023
London, United Kingdom · DOUBLES · OPEN · GBR
·
·
Totaltid
00:58:18
Rangering
#43
AG-rangering
#9
Kategori
DOUBLES · OPEN
JM
James Wood Tom Mills
TM
Tom Mills
JW
James Wood
25-26
NOV
2023
2 days
Completed
6,380
HYROX London
London, United Kingdom
Season 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
33:18 (57%)
Stations
21:33 (37%)
Roxzone
3:30 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:10/km
+11.0%
11.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:57
-
SkiErg
3:48
360
Running 2
3:56
-
Sled Push
1:41
380
Running 3
4:26
-
Sled Pull
2:37
243
Running 4
4:26
-
Burpee Broad Jump
2:04
170
Running 5
4:26
-
Rowing
4:01
127
Running 6
4:21
-
Farmers Carry
1:23
148
Running 7
4:22
-
Sandbag Lunges
2:37
117
Running 8
4:27
-
Wall Balls
3:22
23
Running Total
33:18
45
Roxzone Total
3:30
15
James Wood Tom Mills
Tom Mills
James Wood
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