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HYROX løpsanalyse: James Dollah & Emerson Lake

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

James Dollah · Emerson Lake

Totaltid: 00:59:39
Rangering: #63
AG-rangering: #43
Kategori: DOUBLES · OPEN

James Dollah

Emerson Lake

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:51 (60%)

Stations19:31 (33%)

Roxzone4:22 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:29/km+15.1%11.0%

Splittider

Segment	Tid	Rangering
Running 1	3:17	-
SkiErg	3:33	50
Running 2	4:11	-
Sled Push	1:20	33
Running 3	4:40	-
Sled Pull	1:39	4
Running 4	4:48	-
Burpee Broad Jump	1:52	74
Running 5	4:46	-
Rowing	3:40	3
Running 6	4:46	-
Farmers Carry	1:18	56
Running 7	4:49	-
Sandbag Lunges	2:24	36
Running 8	4:38	-
Wall Balls	3:45	201
Running Total	35:51	131
Roxzone Total	4:22	176