HYROX løpsanalyse: Dan Williams Neil Rowswell & Neil Rowswell & 1 annen - London 01:02:50 | HyCoach

HYROX løpsanalyse: Dan Williams Neil Rowswell & Neil Rowswell & 1 annen

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:02:50
Rangering: #136
AG-rangering: #19
Kategori: DOUBLES · OPEN

Dan Williams Neil Rowswell

Neil Rowswell

Dan Williams

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:21 (58%)

Stations22:43 (36%)

Roxzone3:52 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:33/km+7.7%9.7%

Splittider

Segment	Tid	Rangering
Running 1	3:30	-
SkiErg	3:50	400
Running 2	4:21	-
Sled Push	1:33	191
Running 3	4:36	-
Sled Pull	2:13	67
Running 4	4:40	-
Burpee Broad Jump	2:20	329
Running 5	4:47	-
Rowing	4:08	235
Running 6	4:44	-
Farmers Carry	1:40	612
Running 7	4:41	-
Sandbag Lunges	3:08	393
Running 8	5:05	-
Wall Balls	3:51	265
Running Total	36:21	150
Roxzone Total	3:52	62