HYROX løpsanalyse: Steffan Cairns Joseph Smith & Joseph Smith & 1 autre - London 01:03:14 | HyCoach

HYROX løpsanalyse: Steffan Cairns Joseph Smith & Joseph Smith & 1 autre

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:03:14
Rangering: #149
AG-rangering: #41
Kategori: DOUBLES · OPEN

Steffan Cairns Joseph Smith

Joseph Smith

Steffan Cairns

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:00 (57%)

Stations22:54 (36%)

Roxzone4:22 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+8.9%9.7%

Splittider

Segment	Tid	Rangering
Running 1	3:25	-
SkiErg	3:46	310
Running 2	4:18	-
Sled Push	1:37	290
Running 3	4:45	-
Sled Pull	2:17	88
Running 4	4:44	-
Burpee Broad Jump	2:07	192
Running 5	4:48	-
Rowing	4:14	348
Running 6	4:37	-
Farmers Carry	1:16	30
Running 7	4:41	-
Sandbag Lunges	2:31	82
Running 8	4:45	-
Wall Balls	5:06	861
Running Total	36:00	137
Roxzone Total	4:22	178