HYROX løpsanalyse: Laurence Humphreys Rhys Williams & Rhys Williams & 1 annen - London 01:03:32 | HyCoach

HYROX løpsanalyse: Laurence Humphreys Rhys Williams & Rhys Williams & 1 annen

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:03:32
Rangering: #165
AG-rangering: #20
Kategori: DOUBLES · OPEN

Laurence Humphreys Rhys Williams

Rhys Williams

Laurence Humphreys

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running36:44 (58%)

Stations22:20 (35%)

Roxzone4:32 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:36/km+3.0%8.0%

Splittider

Segment	Tid	Rangering
Running 1	3:40	-
SkiErg	3:45	279
Running 2	4:31	-
Sled Push	1:36	274
Running 3	4:43	-
Sled Pull	2:34	216
Running 4	4:46	-
Burpee Broad Jump	2:18	310
Running 5	4:53	-
Rowing	3:55	58
Running 6	4:48	-
Farmers Carry	1:25	211
Running 7	4:39	-
Sandbag Lunges	3:01	310
Running 8	4:48	-
Wall Balls	3:46	208
Running Total	36:44	165
Roxzone Total	4:32	215