HYROX løpsanalyse: Jason Ouston & David Ransome Jason Ouston & 1 annen - London 01:03:40 | HyCoach

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HYROX løpsanalyse: Jason Ouston & David Ransome Jason Ouston & 1 annen

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:03:40
Rangering: #172
AG-rangering: #101
Kategori: DOUBLES · OPEN

Jason Ouston

David Ransome Jason Ouston

David Ransome

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running37:06 (58%)

Stations22:05 (35%)

Roxzone4:34 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:38/km+5.6%7.8%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	3:47	329
Running 2	4:30	-
Sled Push	1:37	297
Running 3	4:39	-
Sled Pull	2:08	38
Running 4	4:46	-
Burpee Broad Jump	2:17	299
Running 5	4:55	-
Rowing	4:00	110
Running 6	4:59	-
Farmers Carry	1:25	200
Running 7	4:45	-
Sandbag Lunges	3:01	318
Running 8	4:51	-
Wall Balls	3:50	253
Running Total	37:06	190
Roxzone Total	4:34	220