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Løpsanalyse
HYROX løpsanalyse: Chris Roberts Sam Spencer & Sam Spencer & 1 autre
HYROX London — 25. november 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:06:54
Rangering
#267
AG-rangering
#157
Kategori
DOUBLES · OPEN
CS
Chris Roberts Sam Spencer
SS
Sam Spencer
CR
Chris Roberts
25-26
NOV
2023
2
Fullført
6,380
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:31 (59%)
Stations
22:23 (33%)
Roxzone
5:04 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:56/km
+14.8%
10.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:43
-
SkiErg
3:44
248
Running 2
4:30
-
Sled Push
1:20
27
Running 3
5:00
-
Sled Pull
2:31
185
Running 4
5:20
-
Burpee Broad Jump
2:05
177
Running 5
5:21
-
Rowing
4:06
196
Running 6
5:10
-
Farmers Carry
1:35
506
Running 7
5:10
-
Sandbag Lunges
3:21
527
Running 8
5:20
-
Wall Balls
3:41
161
Running Total
39:31
341
Roxzone Total
5:04
381
Chris Roberts Sam Spencer
Sam Spencer
Chris Roberts
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HYROX løpsanalyse: Chris Roberts Sam Spencer & Sam Spencer & 1 autre - London 01:06:54 | HyCoach