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HYROX løpsanalyse: Francois Van Schalkwyk Chris Dunning-Walton & Francois Van Schalkwyk & 1 autre - London 01:08:19 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Francois Van Schalkwyk Chris Dunning-Walton & Francois Van Schalkwyk & 1 autre
HYROX London — 25. november 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:08:19
Rangering
#320
AG-rangering
#44
Kategori
DOUBLES · OPEN
FD
Francois Van Schalkwyk Chris Dunning-Walton
FS
Francois Van Schalkwyk
CD
Chris Dunning-Walton
25-26
NOV
2023
2
Fullført
6,380
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
39:04 (57%)
Stations
23:26 (34%)
Roxzone
5:55 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:53/km
+12.1%
8.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:52
-
SkiErg
3:37
101
Running 2
4:40
-
Sled Push
1:27
91
Running 3
4:55
-
Sled Pull
2:52
400
Running 4
4:55
-
Burpee Broad Jump
2:16
287
Running 5
5:12
-
Rowing
4:06
201
Running 6
4:59
-
Farmers Carry
1:24
183
Running 7
5:14
-
Sandbag Lunges
3:20
519
Running 8
5:20
-
Wall Balls
4:24
648
Running Total
39:04
311
Roxzone Total
5:55
624
Francois Van Schalkwyk Chris Dunning-Walton
Francois Van Schalkwyk
Chris Dunning-Walton
Hjem
Analyser