HYROX løpsanalyse: Robert Nash Alistair Mcdougall & Alistair Mcdougall & 1 annen - London 01:08:36 | HyCoach

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HYROX løpsanalyse: Robert Nash Alistair Mcdougall & Alistair Mcdougall & 1 annen

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:08:36
Rangering: #332
AG-rangering: #189
Kategori: DOUBLES · OPEN

Robert Nash Alistair Mcdougall

Alistair Mcdougall

Robert Nash

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:29 (56%)

Stations25:47 (38%)

Roxzone4:24 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:48/km+13.3%9.0%

Splittider

Segment	Tid	Rangering
Running 1	3:47	-
SkiErg	3:56	569
Running 2	4:31	-
Sled Push	1:49	568
Running 3	4:49	-
Sled Pull	2:43	297
Running 4	5:00	-
Burpee Broad Jump	3:14	765
Running 5	5:07	-
Rowing	4:26	578
Running 6	5:00	-
Farmers Carry	1:33	445
Running 7	5:07	-
Sandbag Lunges	3:31	622
Running 8	5:09	-
Wall Balls	4:35	731
Running Total	38:29	282
Roxzone Total	4:24	185