HYROX løpsanalyse: Tom Squire & Dan Strange - London 01:08:44 | HyCoach

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HYROX løpsanalyse: Tom Squire & Dan Strange

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:08:44
Rangering: #339
AG-rangering: #193
Kategori: DOUBLES · OPEN

Tom Squire

Dan Strange

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:36 (59%)

Stations23:29 (34%)

Roxzone4:43 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:05/km+14.2%10.5%

Splittider

Segment	Tid	Rangering
Running 1	3:51	-
SkiErg	4:03	732
Running 2	4:42	-
Sled Push	1:37	292
Running 3	5:04	-
Sled Pull	2:51	386
Running 4	5:17	-
Burpee Broad Jump	2:07	190
Running 5	5:29	-
Rowing	4:32	677
Running 6	5:20	-
Farmers Carry	1:26	243
Running 7	5:22	-
Sandbag Lunges	3:05	362
Running 8	5:35	-
Wall Balls	3:48	232
Running Total	40:36	407
Roxzone Total	4:43	268