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HYROX løpsanalyse: William Porch & Alan Porter

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

William Porch · Alan Porter

Totaltid: 01:08:47
Rangering: #341
AG-rangering: #51
Kategori: DOUBLES · OPEN

William Porch

Alan Porter

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:40 (60%)

Stations22:17 (32%)

Roxzone4:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:13/km+12.7%10.8%

Splittider

Segment	Tid	Rangering
Running 1	3:49	-
SkiErg	3:34	66
Running 2	5:06	-
Sled Push	1:39	329
Running 3	5:16	-
Sled Pull	2:33	205
Running 4	5:23	-
Burpee Broad Jump	2:27	390
Running 5	5:38	-
Rowing	4:03	143
Running 6	5:27	-
Farmers Carry	1:30	342
Running 7	5:45	-
Sandbag Lunges	2:45	175
Running 8	5:20	-
Wall Balls	3:46	204
Running Total	41:40	479
Roxzone Total	4:56	339