HYROX løpsanalyse: Jack Lenihansmith Harry Swift & Harry Swift & 1 autre - London 01:09:24 | HyCoach

HYROX løpsanalyse: Jack Lenihansmith Harry Swift & Harry Swift & 1 autre

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:09:24
Rangering: #364
AG-rangering: #96
Kategori: DOUBLES · OPEN

Jack Lenihansmith Harry Swift

Harry Swift

Jack Lenihan-Smith

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:08 (59%)

Stations23:14 (33%)

Roxzone5:06 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:09/km+11.3%8.4%

Splittider

Segment	Tid	Rangering
Running 1	4:07	-
SkiErg	3:57	591
Running 2	4:52	-
Sled Push	1:45	468
Running 3	5:20	-
Sled Pull	3:01	490
Running 4	5:21	-
Burpee Broad Jump	2:18	311
Running 5	5:34	-
Rowing	4:17	393
Running 6	5:15	-
Farmers Carry	1:27	265
Running 7	5:25	-
Sandbag Lunges	2:53	245
Running 8	5:19	-
Wall Balls	3:36	107
Running Total	41:08	441
Roxzone Total	5:06	390