HYROX løpsanalyse: Ashley Charman & William Norman - London 01:09:27 | HyCoach

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HYROX løpsanalyse: Ashley Charman & William Norman

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:09:27
Rangering: #365
AG-rangering: #205
Kategori: DOUBLES · OPEN

Ashley Charman

William Norman

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running40:29 (58%)

Stations23:57 (34%)

Roxzone5:04 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+4.7%5.2%

Splittider

Segment	Tid	Rangering
Running 1	5:35	-
SkiErg	3:54	513
Running 2	4:39	-
Sled Push	1:40	349
Running 3	5:00	-
Sled Pull	2:53	408
Running 4	5:04	-
Burpee Broad Jump	3:02	684
Running 5	4:56	-
Rowing	4:07	223
Running 6	5:10	-
Farmers Carry	1:25	212
Running 7	4:52	-
Sandbag Lunges	2:53	246
Running 8	5:17	-
Wall Balls	4:03	426
Running Total	40:29	400
Roxzone Total	5:04	382