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HYROX løpsanalyse: Aaron Rogers & Jonjon Kerry Aaron Rogers & 1 autre - London 01:10:43 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Aaron Rogers & Jonjon Kerry Aaron Rogers & 1 autre
HYROX London — 25. november 2023
London, United Kingdom · DOUBLES · OPEN · GBR
·
·
Totaltid
01:10:43
Rangering
#418
AG-rangering
#106
Kategori
DOUBLES · OPEN
AR
Aaron Rogers
JR
Jonjon Kerry Aaron Rogers
JK
Jonjon Kerry
25-26
NOV
2023
2
Fullført
6,380
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:59 (59%)
Stations
23:19 (33%)
Roxzone
5:28 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:15/km
-4.2%
13.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:44
-
SkiErg
3:50
410
Running 2
5:10
-
Sled Push
2:17
924
Running 3
6:10
-
Sled Pull
3:05
536
Running 4
5:38
-
Burpee Broad Jump
2:15
278
Running 5
5:51
-
Rowing
4:10
264
Running 6
5:14
-
Farmers Carry
1:25
213
Running 7
4:57
-
Sandbag Lunges
2:35
102
Running 8
5:19
-
Wall Balls
3:42
165
Running Total
41:59
501
Roxzone Total
5:28
498
Aaron Rogers
Jonjon Kerry Aaron Rogers
Jonjon Kerry
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