Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Sam Greenwell & Alex Quill

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Sam Greenwell · Alex Quill

Totaltid: 01:10:51
Rangering: #424
AG-rangering: #241
Kategori: DOUBLES · OPEN

Sam Greenwell

Alex Quill

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running41:02 (58%)

Stations24:44 (35%)

Roxzone5:09 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:08/km+11.7%11.4%

Splittider

Segment	Tid	Rangering
Running 1	3:46	-
SkiErg	3:49	371
Running 2	4:42	-
Sled Push	1:54	681
Running 3	5:42	-
Sled Pull	3:06	543
Running 4	5:22	-
Burpee Broad Jump	2:54	631
Running 5	5:26	-
Rowing	4:15	365
Running 6	5:23	-
Farmers Carry	1:33	439
Running 7	5:15	-
Sandbag Lunges	2:56	263
Running 8	5:30	-
Wall Balls	4:17	583
Running Total	41:02	436
Roxzone Total	5:09	414