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HYROX løpsanalyse: Sam Raven Mike Linger & Sam Raven & 1 autre - London 01:11:30 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sam Raven Mike Linger & Sam Raven & 1 autre
HYROX London — 25. november 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:11:30
Rangering
#449
AG-rangering
#78
Kategori
DOUBLES · OPEN
SL
Sam Raven Mike Linger
SR
Sam Raven
ML
Mike Linger
25-26
NOV
2023
2
Fullført
6,380
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
42:48 (60%)
Stations
24:11 (34%)
Roxzone
4:34 (6%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:21/km
+8.0%
30.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:01
-
SkiErg
3:45
269
Running 2
4:35
-
Sled Push
1:20
30
Running 3
9:36
-
Sled Pull
2:54
420
Running 4
4:43
-
Burpee Broad Jump
2:29
412
Running 5
5:02
-
Rowing
4:26
573
Running 6
4:53
-
Farmers Carry
1:29
326
Running 7
4:57
-
Sandbag Lunges
2:57
278
Running 8
5:06
-
Wall Balls
4:51
804
Running Total
42:48
554
Roxzone Total
4:34
222
Sam Raven Mike Linger
Sam Raven
Mike Linger
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