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HYROX løpsanalyse: James Ramsay Kieron Russell & Kieron Russell & 1 annen
HYROX London — 25. november 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:13:21
Rangering
#529
AG-rangering
#93
Kategori
DOUBLES · OPEN
JR
James Ramsay Kieron Russell
KR
Kieron Russell
JR
James Ramsay
25-26
NOV
2023
2
Fullført
6,380
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
41:30 (57%)
Stations
27:06 (37%)
Roxzone
4:49 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:11/km
+11.7%
10.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:55
-
SkiErg
4:06
796
Running 2
4:50
-
Sled Push
1:41
376
Running 3
5:17
-
Sled Pull
3:12
598
Running 4
5:31
-
Burpee Broad Jump
3:10
738
Running 5
5:30
-
Rowing
4:33
693
Running 6
5:24
-
Farmers Carry
1:49
776
Running 7
5:24
-
Sandbag Lunges
4:08
823
Running 8
5:43
-
Wall Balls
4:27
667
Running Total
41:30
463
Roxzone Total
4:49
302
James Ramsay Kieron Russell
Kieron Russell
James Ramsay
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HYROX løpsanalyse: James Ramsay Kieron Russell & Kieron Russell & 1 annen - London 01:13:21 | HyCoach