HYROX løpsanalyse: John Henderson & Brent Gilpin - London 01:14:51 | HyCoach

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HYROX løpsanalyse: John Henderson & Brent Gilpin

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:14:51
Rangering: #588
AG-rangering: #328
Kategori: DOUBLES · OPEN

John Henderson

Brent Gilpin

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:33 (58%)

Stations24:42 (33%)

Roxzone6:41 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:27/km+12.4%10.0%

Splittider

Segment	Tid	Rangering
Running 1	4:09	-
SkiErg	3:46	293
Running 2	5:06	-
Sled Push	1:42	391
Running 3	5:29	-
Sled Pull	3:11	591
Running 4	5:38	-
Burpee Broad Jump	2:28	405
Running 5	5:48	-
Rowing	4:39	778
Running 6	5:52	-
Farmers Carry	1:35	490
Running 7	5:44	-
Sandbag Lunges	3:24	560
Running 8	5:50	-
Wall Balls	3:57	353
Running Total	43:33	610
Roxzone Total	6:41	782