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HYROX løpsanalyse: David Palmer & Phil Astles

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

David Palmer · Phil Astles

Totaltid: 01:16:09
Rangering: #633
AG-rangering: #119
Kategori: DOUBLES · OPEN

David Palmer

Phil Astles

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running43:24 (57%)

Stations27:35 (36%)

Roxzone5:16 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:26/km+13.3%11.6%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	3:56	558
Running 2	5:08	-
Sled Push	2:21	940
Running 3	5:18	-
Sled Pull	3:05	527
Running 4	5:33	-
Burpee Broad Jump	2:49	594
Running 5	5:45	-
Rowing	4:36	737
Running 6	5:42	-
Farmers Carry	1:41	638
Running 7	5:49	-
Sandbag Lunges	4:18	851
Running 8	6:14	-
Wall Balls	4:49	792
Running Total	43:24	600
Roxzone Total	5:16	452