HYROX løpsanalyse: Frank Stone Nick Silvey & Nick Silvey & 1 autre - London 01:18:56 | HyCoach

HYROX løpsanalyse: Frank Stone Nick Silvey & Nick Silvey & 1 autre

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:18:56
Rangering: #725
AG-rangering: #18
Kategori: DOUBLES · OPEN

Frank Stone Nick Silvey

Nick Silvey

Frank Stone

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running48:15 (61%)

Stations25:44 (33%)

Roxzone5:00 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:02/km-21.7%21.6%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:00	658
Running 2	7:03	-
Sled Push	1:50	592
Running 3	7:29	-
Sled Pull	3:01	492
Running 4	7:57	-
Burpee Broad Jump	2:57	652
Running 5	5:38	-
Rowing	4:28	627
Running 6	5:17	-
Farmers Carry	1:20	96
Running 7	5:31	-
Sandbag Lunges	3:45	724
Running 8	5:46	-
Wall Balls	4:23	638
Running Total	48:15	844
Roxzone Total	5:00	358