HYROX løpsanalyse: Jake Woods & Alistair Gowland - London 01:22:42 | HyCoach

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HYROX løpsanalyse: Jake Woods & Alistair Gowland

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

·

Totaltid: 01:22:42
Rangering: #823
AG-rangering: #444
Kategori: DOUBLES · OPEN

Jake Woods

Alistair Gowland

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:05 (57%)

Stations27:39 (33%)

Roxzone8:03 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:53/km+9.9%8.8%

Splittider

Segment	Tid	Rangering
Running 1	4:43	-
SkiErg	4:02	719
Running 2	5:32	-
Sled Push	2:03	819
Running 3	5:54	-
Sled Pull	3:50	844
Running 4	5:57	-
Burpee Broad Jump	2:56	642
Running 5	6:20	-
Rowing	4:26	569
Running 6	6:08	-
Farmers Carry	1:41	637
Running 7	6:05	-
Sandbag Lunges	4:06	814
Running 8	6:29	-
Wall Balls	4:35	729
Running Total	47:05	810
Roxzone Total	8:03	926