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HYROX løpsanalyse: James Gant Andrew Connor & Andrew Connor & 1 autre - London 01:23:30 | HyCoach
Løpsanalyse
HYROX løpsanalyse: James Gant Andrew Connor & Andrew Connor & 1 autre
HYROX London — 25. november 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:23:30
Rangering
#843
AG-rangering
#186
Kategori
DOUBLES · OPEN
JC
James Gant Andrew Connor
AC
Andrew Connor
JG
James Gant
25-26
NOV
2023
2
Fullført
6,380
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
44:27 (53%)
Stations
31:46 (38%)
Roxzone
7:22 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:33/km
+13.3%
12.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:04
-
SkiErg
3:59
643
Running 2
5:09
-
Sled Push
2:14
902
Running 3
5:39
-
Sled Pull
4:14
920
Running 4
5:36
-
Burpee Broad Jump
2:59
667
Running 5
5:53
-
Rowing
4:52
899
Running 6
5:45
-
Farmers Carry
1:44
689
Running 7
5:50
-
Sandbag Lunges
4:41
925
Running 8
6:34
-
Wall Balls
7:03
991
Running Total
44:27
663
Roxzone Total
7:22
872
James Gant Andrew Connor
Andrew Connor
James Gant
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