HYROX løpsanalyse: Jade Smith Jessica Shire & Jessica Shire & 1 autre - London 01:08:37 | HyCoach

HYROX løpsanalyse: Jade Smith Jessica Shire & Jessica Shire & 1 autre

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:08:37
Rangering: #47
AG-rangering: #13
Kategori: DOUBLES · OPEN

Jade Smith Jessica Shire

Jessica Shire

Jade Smith

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:57 (58%)

Stations23:59 (35%)

Roxzone4:46 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:00/km+12.4%8.5%

Splittider

Segment	Tid	Rangering
Running 1	4:01	-
SkiErg	4:23	217
Running 2	4:43	-
Sled Push	1:29	69
Running 3	4:58	-
Sled Pull	3:35	280
Running 4	5:06	-
Burpee Broad Jump	2:54	123
Running 5	5:16	-
Rowing	4:35	94
Running 6	5:22	-
Farmers Carry	1:28	48
Running 7	5:18	-
Sandbag Lunges	2:35	39
Running 8	5:18	-
Wall Balls	3:00	201
Running Total	39:57	65
Roxzone Total	4:46	94