HYROX løpsanalyse: Lauren Gordon & Sasha Cartwright - London 01:17:54 | HyCoach

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HYROX løpsanalyse: Lauren Gordon & Sasha Cartwright

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:17:54
Rangering: #286
AG-rangering: #87
Kategori: DOUBLES · OPEN

Lauren Gordon

Sasha Cartwright

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running47:13 (61%)

Stations25:17 (32%)

Roxzone5:29 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:54/km+13.6%9.8%

Splittider

Segment	Tid	Rangering
Running 1	4:34	-
SkiErg	4:25	279
Running 2	5:32	-
Sled Push	1:38	252
Running 3	5:54	-
Sled Pull	4:01	540
Running 4	6:07	-
Burpee Broad Jump	2:45	81
Running 5	6:03	-
Rowing	4:48	255
Running 6	6:30	-
Farmers Carry	1:33	112
Running 7	6:17	-
Sandbag Lunges	2:54	138
Running 8	6:19	-
Wall Balls	3:13	406
Running Total	47:13	426
Roxzone Total	5:29	270