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HYROX løpsanalyse: Shemma Scriven & Sue Cartwright

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Shemma Scriven · Sue Cartwright

Totaltid: 01:20:47
Rangering: #409
AG-rangering: #108
Kategori: DOUBLES · OPEN

Shemma Scriven

Sue Cartwright

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running44:48 (55%)

Stations30:48 (38%)

Roxzone5:16 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:36/km-2.9%6.7%

Splittider

Segment	Tid	Rangering
Running 1	4:40	-
SkiErg	4:42	676
Running 2	5:47	-
Sled Push	2:01	801
Running 3	5:37	-
Sled Pull	4:46	865
Running 4	5:40	-
Burpee Broad Jump	4:00	610
Running 5	5:49	-
Rowing	5:07	624
Running 6	5:41	-
Farmers Carry	1:51	574
Running 7	5:37	-
Sandbag Lunges	4:47	965
Running 8	6:00	-
Wall Balls	3:34	649
Running Total	44:48	263
Roxzone Total	5:16	205