HYROX løpsanalyse: Rebecca Brook Elizabeth Ruddiman & Elizabeth Ruddiman & 1 autre - London 01:22:15 | HyCoach

HYROX løpsanalyse: Rebecca Brook Elizabeth Ruddiman & Elizabeth Ruddiman & 1 autre

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:22:15
Rangering: #464
AG-rangering: #207
Kategori: DOUBLES · OPEN

Rebecca Brook Elizabeth Ruddiman

Elizabeth Ruddiman

Rebecca Brook

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running49:20 (60%)

Stations27:10 (33%)

Roxzone5:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:10/km+9.4%10.6%

Splittider

Segment	Tid	Rangering
Running 1	4:32	-
SkiErg	4:22	198
Running 2	6:03	-
Sled Push	1:38	253
Running 3	6:19	-
Sled Pull	4:14	630
Running 4	6:13	-
Burpee Broad Jump	3:47	515
Running 5	6:20	-
Rowing	4:41	151
Running 6	6:37	-
Farmers Carry	1:51	576
Running 7	6:37	-
Sandbag Lunges	3:30	475
Running 8	6:43	-
Wall Balls	3:07	316
Running Total	49:20	577
Roxzone Total	5:50	352