hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Nicola Tilley Emily Cooper & Emily Cooper & 1 autre - London 01:23:53 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Nicola Tilley Emily Cooper & Emily Cooper & 1 autre
HYROX London — 25. november 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:23:53
Rangering
#525
AG-rangering
#237
Kategori
DOUBLES · OPEN
NC
Nicola Tilley Emily Cooper
EC
Emily Cooper
NT
Nicola Tilley
25-26
NOV
2023
2
Fullført
6,380
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
45:43 (54%)
Stations
32:35 (39%)
Roxzone
5:39 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:43/km
+9.4%
9.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:20
-
SkiErg
4:54
912
Running 2
5:30
-
Sled Push
2:34
1062
Running 3
5:55
-
Sled Pull
5:07
945
Running 4
5:52
-
Burpee Broad Jump
5:02
911
Running 5
6:02
-
Rowing
5:29
934
Running 6
5:56
-
Farmers Carry
2:04
868
Running 7
6:01
-
Sandbag Lunges
4:19
846
Running 8
6:11
-
Wall Balls
3:06
302
Running Total
45:43
320
Roxzone Total
5:39
319
Nicola Tilley Emily Cooper
Emily Cooper
Nicola Tilley
Hjem
Analyser