HYROX løpsanalyse: Francesca Skinner Amberly Castle & Amberly Castle & 1 annen - London 01:28:54 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Francesca Skinner Amberly Castle & Amberly Castle & 1 annen

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:28:54
Rangering: #730
AG-rangering: #177
Kategori: DOUBLES · OPEN

Francesca Skinner Amberly Castle

Amberly Castle

Francesca Skinner

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running52:03 (59%)

Stations28:16 (32%)

Roxzone8:38 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:30/km+6.9%8.9%

Splittider

Segment	Tid	Rangering
Running 1	5:04	-
SkiErg	4:42	679
Running 2	6:19	-
Sled Push	1:19	11
Running 3	7:02	-
Sled Pull	4:15	642
Running 4	6:37	-
Burpee Broad Jump	5:24	956
Running 5	6:52	-
Rowing	5:00	474
Running 6	6:45	-
Farmers Carry	1:29	65
Running 7	6:45	-
Sandbag Lunges	3:25	434
Running 8	6:43	-
Wall Balls	2:42	49
Running Total	52:03	761
Roxzone Total	8:38	951