HYROX løpsanalyse: Laura Miernik Nicola Wallace & Laura Miernik & 1 annen - London 01:30:10 | HyCoach

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HYROX løpsanalyse: Laura Miernik Nicola Wallace & Laura Miernik & 1 annen

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:30:10
Rangering: #776
AG-rangering: #359
Kategori: DOUBLES · OPEN

Laura Miernik Nicola Wallace

Laura Miernik

Nicola Wallace

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running55:44 (62%)

Stations28:06 (31%)

Roxzone6:25 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:58/km+7.4%9.0%

Splittider

Segment	Tid	Rangering
Running 1	5:26	-
SkiErg	4:34	485
Running 2	6:43	-
Sled Push	1:38	250
Running 3	7:05	-
Sled Pull	3:59	515
Running 4	7:10	-
Burpee Broad Jump	4:19	734
Running 5	7:21	-
Rowing	4:58	430
Running 6	7:13	-
Farmers Carry	2:07	936
Running 7	7:13	-
Sandbag Lunges	3:12	305
Running 8	7:38	-
Wall Balls	3:19	489
Running Total	55:44	895
Roxzone Total	6:25	534