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Løpsanalyse
HYROX løpsanalyse: Nicola Coker Kelly Williams & Kelly Williams & 1 annen
HYROX London — 25. november 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:31:20
Rangering
#804
AG-rangering
#374
Kategori
DOUBLES · OPEN
NW
Nicola Coker Kelly Williams
KW
Kelly Williams
NC
Nicola Coker
25-26
NOV
2023
2
Fullført
6,380
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
53:14 (58%)
Stations
30:48 (34%)
Roxzone
7:23 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:39/km
+9.0%
9.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:13
-
SkiErg
4:50
833
Running 2
6:18
-
Sled Push
3:39
1097
Running 3
6:55
-
Sled Pull
3:38
295
Running 4
7:09
-
Burpee Broad Jump
3:38
448
Running 5
6:48
-
Rowing
5:31
946
Running 6
6:37
-
Farmers Carry
1:56
683
Running 7
6:52
-
Sandbag Lunges
3:17
355
Running 8
7:24
-
Wall Balls
4:19
934
Running Total
53:14
812
Roxzone Total
7:23
762
Nicola Coker Kelly Williams
Kelly Williams
Nicola Coker
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HYROX løpsanalyse: Nicola Coker Kelly Williams & Kelly Williams & 1 annen - London 01:31:20 | HyCoach