HYROX løpsanalyse: Katy Harris Nicola Dimbleby & Nicola Dimbleby & 1 autre - London 01:43:48 | HyCoach

HYROX løpsanalyse: Katy Harris Nicola Dimbleby & Nicola Dimbleby & 1 autre

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:43:48
Rangering: #1002
AG-rangering: #451
Kategori: DOUBLES · OPEN

Katy Harris Nicola Dimbleby

Nicola Dimbleby

Katy Harris

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running61:14 (59%)

Stations33:16 (32%)

Roxzone9:22 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:39/km-23.4%19.0%

Splittider

Segment	Tid	Rangering
Running 1	5:06	-
SkiErg	4:34	501
Running 2	9:40	-
Sled Push	2:51	1088
Running 3	10:01	-
Sled Pull	4:15	651
Running 4	6:57	-
Burpee Broad Jump	5:53	1013
Running 5	7:18	-
Rowing	5:05	571
Running 6	7:20	-
Farmers Carry	2:09	958
Running 7	7:24	-
Sandbag Lunges	4:07	772
Running 8	7:31	-
Wall Balls	4:22	946
Running Total	1:01:14	1017
Roxzone Total	9:22	1001