hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Sue Smith Hannah Lawrance & Hannah Lawrance & 1 autre - London 01:51:39 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Sue Smith Hannah Lawrance & Hannah Lawrance & 1 autre
HYROX London — 25. november 2023
London, United Kingdom · DOUBLES · OPEN
·
·
Totaltid
01:51:39
Rangering
#1055
AG-rangering
#56
Kategori
DOUBLES · OPEN
SL
Sue Smith Hannah Lawrance
HL
Hannah Lawrance
SS
Sue Smith
25-26
NOV
2023
2
Fullført
6,380
HYROX London
London, United Kingdom
Sesong 6 (2023-2024)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
59:39 (53%)
Stations
37:36 (34%)
Roxzone
14:29 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
7:28/km
+13.1%
11.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:42
-
SkiErg
5:26
1084
Running 2
7:00
-
Sled Push
2:13
961
Running 3
7:22
-
Sled Pull
5:43
1034
Running 4
7:35
-
Burpee Broad Jump
5:49
1008
Running 5
7:40
-
Rowing
6:01
1067
Running 6
7:41
-
Farmers Carry
2:20
1062
Running 7
7:55
-
Sandbag Lunges
5:26
1034
Running 8
8:49
-
Wall Balls
4:38
984
Running Total
59:39
993
Roxzone Total
14:29
1099
Sue Smith Hannah Lawrance
Hannah Lawrance
Sue Smith
Hjem
Analyser