HYROX løpsanalyse: Cherise De Kock & Jo Dixon - London 02:01:52 | HyCoach

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HYROX løpsanalyse: Cherise De Kock & Jo Dixon

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 02:01:52
Rangering: #1080
AG-rangering: #477
Kategori: DOUBLES · OPEN

Cherise De Kock

Jo Dixon

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running75:39 (62%)

Stations37:27 (31%)

Roxzone8:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet9:27/km+6.8%10.5%

Splittider

Segment	Tid	Rangering
Running 1	7:05	-
SkiErg	5:06	1014
Running 2	9:07	-
Sled Push	1:47	488
Running 3	9:19	-
Sled Pull	4:28	762
Running 4	9:44	-
Burpee Broad Jump	6:38	1056
Running 5	10:15	-
Rowing	5:10	664
Running 6	9:53	-
Farmers Carry	2:13	999
Running 7	9:44	-
Sandbag Lunges	7:36	1091
Running 8	10:34	-
Wall Balls	4:29	968
Running Total	1:15:39	1091
Roxzone Total	8:50	969