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HYROX løpsanalyse: Duncan Russell & Becky Beech

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Duncan Russell · Becky Beech

Totaltid: 00:58:57
Rangering: #7
AG-rangering: #2
Kategori: DOUBLES · OPEN

Duncan Russell

Becky Beech

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:52 (57%)

Stations20:06 (34%)

Roxzone5:03 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:14/km+12.7%10.1%

Splittider

Segment	Tid	Rangering
Running 1	3:11	-
SkiErg	3:37	4
Running 2	4:04	-
Sled Push	1:40	49
Running 3	4:19	-
Sled Pull	2:40	32
Running 4	4:26	-
Burpee Broad Jump	1:56	25
Running 5	4:19	-
Rowing	3:49	3
Running 6	4:33	-
Farmers Carry	1:25	38
Running 7	4:35	-
Sandbag Lunges	1:35	1
Running 8	4:30	-
Wall Balls	3:24	17
Running Total	33:52	13
Roxzone Total	5:03	219