HYROX løpsanalyse: Ronnie Duncan & Isla Horsburgh - London 01:03:44 | HyCoach

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HYROX løpsanalyse: Ronnie Duncan & Isla Horsburgh

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:03:44
Rangering: #29
AG-rangering: #7
Kategori: DOUBLES · OPEN

Ronnie Duncan

Isla Horsburgh

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running35:56 (56%)

Stations23:52 (37%)

Roxzone4:00 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:30/km+12.1%8.7%

Splittider

Segment	Tid	Rangering
Running 1	3:33	-
SkiErg	4:00	244
Running 2	4:17	-
Sled Push	1:51	158
Running 3	4:32	-
Sled Pull	2:42	45
Running 4	4:35	-
Burpee Broad Jump	2:28	170
Running 5	4:46	-
Rowing	4:26	224
Running 6	4:42	-
Farmers Carry	1:32	120
Running 7	4:48	-
Sandbag Lunges	3:01	123
Running 8	4:47	-
Wall Balls	3:52	228
Running Total	35:56	36
Roxzone Total	4:00	33