Forevig prestasjonen din.Lag grafikken min

HYROX løpsanalyse: Frederic Delahaye Jo Hayes & Frederic Delahaye & 1 annen

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:09:08
Rangering: #123
AG-rangering: #21
Kategori: DOUBLES · OPEN

Frederic Delahaye Jo Hayes

Frederic Delahaye

Jo Hayes

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:46 (57%)

Stations25:19 (37%)

Roxzone4:08 (6%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km+2.4%10.7%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	4:04	308
Running 2	4:54	-
Sled Push	2:25	664
Running 3	5:09	-
Sled Pull	2:52	84
Running 4	5:18	-
Burpee Broad Jump	2:17	98
Running 5	5:24	-
Rowing	4:58	673
Running 6	5:08	-
Farmers Carry	1:37	206
Running 7	5:01	-
Sandbag Lunges	3:40	392
Running 8	5:19	-
Wall Balls	3:26	22
Running Total	39:46	141
Roxzone Total	4:08	49

HYROX løpsanalyse: Frederic Delahaye Jo Hayes & Frederic Delahaye & 1 annen - London 01:09:08 | HyCoach