HYROX løpsanalyse: Frances Simpson, Ian Campbell, Mo Elshami, Katelynn Koepke & Frances Simpson & 1 autre - London 01:09:16 | HyCoach

HYROX løpsanalyse: Frances Simpson, Ian Campbell, Mo Elshami, Katelynn Koepke & Frances Simpson & 1 autre

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN

· ·

Totaltid: 01:09:16
Rangering: #130
AG-rangering: #22
Kategori: DOUBLES · OPEN

Frances Simpson, Ian Campbell, Mo Elshami, Katelynn Koepke

Frances Simpson

Ian Campbell

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:45 (57%)

Stations23:59 (35%)

Roxzone5:38 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:58/km-7.0%11.2%

Splittider

Segment	Tid	Rangering
Running 1	3:44	-
SkiErg	3:55	143
Running 2	4:58	-
Sled Push	2:03	366
Running 3	5:21	-
Sled Pull	2:59	124
Running 4	5:14	-
Burpee Broad Jump	2:17	97
Running 5	5:37	-
Rowing	4:14	79
Running 6	4:54	-
Farmers Carry	1:21	13
Running 7	4:37	-
Sandbag Lunges	3:31	333
Running 8	5:23	-
Wall Balls	3:39	99
Running Total	39:45	138
Roxzone Total	5:38	364