HYROX løpsanalyse: Lauren Armstrong Ash Armstrong & Ash Armstrong & 1 autre

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

· ·

Totaltid: 01:09:31
Rangering: #142
AG-rangering: #48
Kategori: DOUBLES · OPEN

Lauren Armstrong Ash Armstrong

Ash Armstrong

Lauren Armstrong

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:18 (55%)

Stations25:34 (37%)

Roxzone5:44 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:47/km+1.0%6.6%

Splittider

Segment	Tid	Rangering
Running 1	3:59	-
SkiErg	3:58	206
Running 2	4:50	-
Sled Push	1:52	170
Running 3	4:51	-
Sled Pull	3:47	468
Running 4	4:53	-
Burpee Broad Jump	2:18	109
Running 5	5:03	-
Rowing	4:43	488
Running 6	4:51	-
Farmers Carry	1:41	304
Running 7	4:53	-
Sandbag Lunges	3:33	354
Running 8	5:03	-
Wall Balls	3:42	128
Running Total	38:18	87
Roxzone Total	5:44	395

HYROX løpsanalyse: Lauren Armstrong Ash Armstrong & Ash Armstrong & 1 autre - London 01:09:31 | HyCoach