HYROX løpsanalyse: Rachael Johnson & John Carroll Rachael Johnson & 1 autre

HYROX London — 25. november 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Totaltid: 01:10:18
Rangering: #158
AG-rangering: #80
Kategori: DOUBLES · OPEN

Rachael Johnson

John Carroll Rachael Johnson

John Carroll

HYROX London

London, United Kingdom

Sesong 6 (2023-2024)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running39:11 (56%)

Stations25:24 (36%)

Roxzone5:49 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:54/km+12.0%9.9%

Splittider

Segment	Tid	Rangering
Running 1	3:45	-
SkiErg	4:10	444
Running 2	4:36	-
Sled Push	2:04	372
Running 3	4:59	-
Sled Pull	3:03	148
Running 4	5:02	-
Burpee Broad Jump	2:36	237
Running 5	5:14	-
Rowing	4:36	365
Running 6	5:08	-
Farmers Carry	1:44	379
Running 7	5:09	-
Sandbag Lunges	3:07	160
Running 8	5:21	-
Wall Balls	4:04	335
Running Total	39:11	111
Roxzone Total	5:49	418

HYROX løpsanalyse: Rachael Johnson & John Carroll Rachael Johnson & 1 autre - London 01:10:18 | HyCoach